Meet Amanda, she is a Body Neutrality Advocate, Personal Trainer, & Future Therapist !!✨ .
. We Zoom it up, talk about her inspiring outreach, how she is in therapy & pursuing a therapist career, her therapy journey & counseling, having her Masters Degree (pursuing her PHD), her personal training journey, how psychology & weight tie into eachother, her empathic way of life, her experience with habitat for humanity, how she controls her emotions after patients/clients, etc., how she works at a hospital & the experience of covid working at a hospital, how her advocating for body neutrality started/going, what body neutrality means (in the world where you either hate your body or love every inch), her bathing suit story, normalizing just being comfortable but more importantly just not having to think/talk about our bodies, using Instagram/her blog to get the message out, the 3 pillars she lives by/her motto, we discuss the generations of diet cultures & how that was passed on, the mental stress of weight issues in society, how she trains women and hopes to work with women athletes, her work in the research field/support of it, being collaborative with others, how everyone deserves to just feel okay in their body, her client success stories, her busy schedule of work, school, training her clients, how she organizes her schedule, how her life is a full cycle of helping people, her road ahead, how she decided on her Instagram name, her website/blog in progress, how she is going to start recording meditations soon, and her advice for anyone watching/listening!! Please tune in & checkout her page: @amanda_unconquered ⬅️ .
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