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Welcome, level uppers! In today's quick hitter episode from my interview with Sam Valentine, she talks about being deserving of rest, being conscious about her schedule and how much she can manage and knowing what’s actually important to her.

Enjoy!

"We have to figure out how we can bake this [rest] into our lives to where we deserve it now and not wait for permission."

Listen to the full episode here: https://bit.ly/3bGhpMV

Thank you so much for being here. It’s time to level up.

Subscribe to Level Up! With Shay wherever you get your podcasts.

Show page and transcription: www.levelupwithshay.com/podcast/s2e24

Sam Valentine’s Links

Instagram: https://www.instagram.com/onebrokeactress/

Podcast: https://open.spotify.com/show/1R0Vcnx2XdBgbi73EWLtsK

Tiktok: https://www.tiktok.com/@onebrokeactress

YouTube: https://www.youtube.com/channel/UCLLnIi2v_7sxQIEzaHra4Ug/videos

Patreon: https://www.patreon.com/onebrokeactress

Fast Forward Productions: https://fastforwardproduction.com/

Level Up! With Shay Links

Instagram: https://www.instagram.com/levelupwithshay/

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