If you want to move better and build elite strength skills with movement training, this episode has got both the practical tools and the philosophical mindset shifts to get you there.
Bren Veziroglu is a movement teacher and owner of The Movement Cult, a movement facility in San Jose, California.
In this episode we go deep into both the practice and philosophy of movement and strength, going over the advantages of movement over traditional fitness, as well as some crucial principles if you want to get hella strong, and work towards high level strength skills.
Bren's Youtube Channel: https://www.youtube.com/c/BrenVeziroglu
The Movement Cult: https://www.themovementcult.com/
Train With Me: whytbelt.com/train
