On Episode 12 of Welcome To The Winners Circle with Thai Ha Sloan and Derek Pang, we interview Leo Savage Urquides (IG: @leo.urquides), founder of Steel Mace Flow. A former professional mixed martial arts fighter and lifelong mover, Leo is a Steel Mace Flow coach based out of Austin, Texas, who travels across America teaching his Steel Mace Flow system. His unconventional approach to training is based on his belief in function over muscle. Leo is also an Onnit Pro and Onnit Academy educator.
Here are some of the subjects we touched on:
⁃ Monetizing your passions
⁃ Fear as a compass
⁃ Movement as medicine and story
⁃ Learning from mistakes
⁃ What’s working and not working
⁃ Embracing the time it takes to reach your dreams
⁃ His “perfect” day
I hope you guys enjoy this podcast as much as we did. We are all on the same path, the HERO’s Journey, just at different points along the way. Leo is as authentic as they get and I so appreciate his vulnerability. He is empowering people to heal themselves through the art of movement. Thank you so much for listening!
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