On episode 154 of Welcome To The Winners Circle, Derek Pang interviews Sam Manchulenko (www.samtheyogi.com; IG: @samtheyogi), a yogi, dancer, adventurer and lover of life. She now spends much of her time in New York studying with her teacher Sri Dharma Mittra. She completed his 500, 800 and 1000 hour teacher trainings and is a mentor in the Dharma Yoga Center’s Life of a Yogi Teacher Training Programs. She’s also created her own 200 hour Abhyasa Living Yoga Teacher Training Program, an offering designed for students with a desire to live their Yoga practice 24/7.
Here are some of the subjects we touched on:
- what she loves about her personal world right now
- some sticky ideas she is letting go of
- meditation practices
- her personal mission that guides her in everything she does
- Rumi’s poem “Out beyond ideas of wrongdoing and rightdoing…”
- key takeaways learnt from her teachers Sri Dharma Mittra, Eckhart Tolle and Byron Katie
- an introduction to chakras
- origin story of becoming a Yogi
- creating the Abhyasa Living Yoga Teacher Training Program
- karma yoga
- erasing our programming
- unconditional love
- what’s most alive in her
- 4 questions to change your life
- what freedom means to her
- advice to someone at the crossroads of should vs. must
- her relationship with fear
- greatest life lesson she’s learnt on her path thus far
I hope you guys enjoy this podcast as much as we did. We are all on the same path, The Hero’s Journey, just at different points along the way. Thank you so much for listening!
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Derek Pang - @pangyoga
https://www.welcometothewinnerscircle.com
