On Episode 1 of Welcome To The Winners Circle, Thai Ha Sloan & Derek Pang interview Cristian Plascencia, The Durable Athlete (IG: cristian_thedurableathlete).
Cristian is an incredible human being. He was always passionate about sports and knew from a young age he wanted to help people feel better. He pursued a career in physical therapy along the traditional path until he decided to follow his true calling which led him to drop out of school. He is a durability & performance coach, certified strength and conditioning specialist (CSCS), Lululemon ambassador, Mirror coach, Fascial Stretch Therapy (FST) therapist and the Co-Founder and CEO of The Durable Athlete (IG: the_durable_athlete_brand, www.thedurableathlete.com).
It was such a treat to chat with someone who has been continuously going for his WIN and is dedicated to living his truth. Some subjects we touched on:
- Cristian’s mission, his origin story, and what his win looks like today.
- The importance of a holistic approach to fitness (movement, mobility, breath, nutrition, etc).
- The challenges Cristian has faced on his journey
- His morning and evening routines
- A 7-day challenge proposal for all listeners
We really hope you guys enjoy this podcast as much as we did. We are all on the same path, the HERO’s journey, just at different points along the way. Cristian’s vulnerability and insightful words were that of a true hero. Thanks so much for listening and we’ll see you guys again next week for another awesome podcast! ❤
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