On episode 22 of Welcome To The Winners Circle, Derek Pang and special guest co-host Mariano LaTona interview Steel Mace Flow Queen Serena Beatty (IG: @steelmacegypsy). A New Mexico native now residing in Austin, Texas, Serena is also a Mace Do instructor, Black Swan Yoga Austin Hot Onnit instructor, and massage therapist.
Here are some of the subjects we touched on:
- Energy healing through movement/massage/meditation
-Steel Mace Flow
-Healing childhood trauma
-Cultivating strength through our trials
-The power of stillness
-The call to adventure and leaving your known world
-Taking a risk/following your heart
-Turning negative self talk to positive self
-Advice for people at the beginning of their healing journey
I hope you guys enjoy this podcast as much as we did. We are all on the same path, The Hero’s Journey, just at different points along the way. Thank you so much for listening!
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Derek Pang - @pangyoga
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