On episode 24 of WELCOME TO THE WINNERS CIRCLE, Derek Pang and special guest co-host Tom Caserto interview Joshua Orenstein (IG: @jorenstein_lifts) a Certified Strength and Conditioning Specialist (CSCS) and Functional Range Conditioning Mobility Specialist (FRCms) who coaches for the Durable Athlete team and at Onnit Gym in Austin, Texas. He’s passionate about weight lifting, athletic development, strength & conditioning and cars. He’s also recently begun working in the racing industry in as a Corner Marshall
Here are some of the subjects we touched on:
- The Durable Athlete brand.
- Training athletes of all age and abilities to improve joint function and overall well-being.
- Self-preservation and whole body maintenance.
- What he’s learnt from his mentors.
- Coaching his clients towards their full potential.
- How he loves his new adventure as a F1 racetrack Corner Marshall.
- His goal to coach a pro F1 athlete and eventually own the a professional racing team.
- The importance of being consistent with your positive habits.
- Fear, resistance and overcoming his obstacles.
- Communication and the importance of not making assumptions.
- Learning how to love more fully.
I hope you guys enjoy this podcast as much as we did. We are all on the same path, The Hero’s Journey, just at different points along the way. Thank you so much for listening!
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