On episode 36 of WELCOME TO THE WINNERS CIRCLE, Derek Pang interviews Christine Anderson (IG: @christine_anderson_Yoga) an E-RYT 500 Yoga teacher, bodyworker and teacher trainer based in Austin, Texas. She specializes in teaching everything from Adaptive, Nidra and Restorative Yoga to powerful Vinyasa flows and Ashtanga. She is currently a lead teacher trainer with East+West (IG: @yoga_eastwest), a visionary online Yoga community and teacher training school.
Here are some of the subjects we touched on:
- What she loves about her world now.
- Leading Yoga teacher trainings from home to people from all over the world.
- Her transition from Black Swan Yoga Austin to the international East+West Yoga brand.
- Her Hero’s Journey, “Keep Going!”
- Her mission and what going for your win means to her today.
- Creating a healthy morning routine and using gratitude to lay the foundation for her day.
- Her journey of becoming a Yoga teacher and the awakenings learnt along the way.
- Tips for success for others embarking upon a new chapters in their lives.
- Courage and letting go of fear.
- Challenges she has encountered along her path and how she overcame them.
- Her deep value of community, whether that be in person or digital.
- The importance of play and not taking life so seriously.
- Her passion for running.
- Discussion of mentors and friends met along her path.
- Always staying curious and open to new ideas.
- Spirituality’s role in her life today, “we are divine beings having a human experience”.
- What love means to her, the different types of love and letting people into her inner world.
- Perseverance and trust in universe.
- The greatest lesson learnt on her path... “You are the point the universe is trying to make”.
I hope you guys enjoy this podcast as much as we did. We are all on the same path, The Hero’s Journey, just at different points along the way. Thank you so much for listening!
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Derek Pang - @pangyoga
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