On Episode 3 of Welcome To The Winners Circle with Thai Ha Sloan and Derek Pang, we interview Natalie Higby (IG: @nat.trill.fit), the co-founder of The Durable Athlete (IG: the_durable_athlete_brand, www.thedurableathlete.com) and coach of NBA Jr. At Home. Also a former college basketball athlete, former grade 3 elementary school teacher and the first female coach at Onnit Gym, we feel so blessed that we were able to sit down with Natalie for this conversation. She is such a beautiful person and has a huge heart who's always been passionate about teaching and helping people.
Here are some of the subjects we touched on:
- Natalie’s mission and origin story
- How to deal with limiting beliefs
- The importance of trying things that are scary
- Practicing self-love and compassion
- Doing your best: effort and attitude
- Her evening/morning routine
- A 7-day challenge proposal for all listeners
We really hope you guys enjoy this podcast as much as we did. We're all on the same path, the HERO’s journey, just at different points along the way. Thank you so much for listening and we’ll see you guys again next week for another awesome podcast!
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