On episode 91 of Welcome To The Winners Circle, Derek Pang and co-host Bianca Léger interview Ashley Brodeur a Registered Psychotherapist (Qualifying) with the CRPO, certified Yoga teacher and the Founder of The Feelosophy Therapy (www.thefeelosophy.com; IG: @the.feelosophy). She specializes in mindfulness, compassion and somatics.
Here are some of the subjects we touched on:
- What she loves about her world right now.
- The primary projects she’s currently working on.
- Her mission.
- Space holders and a disconnect from their feelings.
- Needing both light and darkness.
- Her origin story of becoming Yoga teacher.
- Becoming a registered psychotherapist.
- Relationship with fear during her path and using fear as an ally.
- An acknowledgement of some of her mentors and key takeaways learnt from them.
- Challenges of the pandemic and how she overcame them.
- Her foundational self-care tools that have been successful for her.
- Her greatest life lesson learnt so far
- What loves means to her.
I hope you guys enjoy this podcast as much as we did. We are all on the same path, The Hero’s Journey, just at different points along the way. Thank you so much for listening!
Connect with us on Instagram:
WTTWC Podcast: @wttwc
Derek Pang - @pangyoga
Bianca Léger - @bee.leger
https://www.welcometothewinnerscircle.com
