FL22 Left Catharsis Chakra
Why is it so hard to talk about pain?
Why is it so hard to cry?
Why is it that we need to put up a brave face every time... Is it because society has conditioned us to believe that tears are a weakness?
Are they?
There was an amazing line, I had read somewhere... a cardiologist tells a patient that if you would have opened up to your family, I would not have to open you up.
Today while writing these R5 statements, the thought came is it that we all love being a masochist... to feel wronged, to feel used exploited and sad.
Maybe... because it gives us the power to prove others wrong by making it our ESP or Emotional Selling Point... but we are not a product... Are we..plus... it does not help, as generally people are fickle.
Doesn't this mean, that we are on a purpose less journey, to prove to ourselves our own relevance.
It is a useless game that we play with ourselves which has no end.
Instead... Isn't it better to accept ourselves and behave naturally... by being emotionally available, by showing our weaknesses and strengths by being ok about our flowing tears and our disappointments.
This helps to create a community where someone is always emotionally available when we need them. In such a community there will be no need for Psychiatrists... to help us, understand ourselves, as we will have our close ones standing right beside us...a win win situation.
I R5 myself.
I R5 my responsibilities.
I R5 my choices.
I R5 my priorities.
I R5 my righteousness.
I R5 my taking initiatives.
I R5 putting my best foot forward without giving it another thought.
I R5 my guilt of not being able to do enough.
I R5 my guilt of being hard only on myself.
I R5 my fear of others feeling low because of me.
I R5 my hidden grief.
I R5 my stored grief.
I R5 my masked grief.
I R5 my brave face.
I R5 my temper tantrums.
I R5 my association of walling up with deep hurt.
I R5 my association of walling up with protecting myself.
I R5 my association of walling up with not being able to assert.
I R5 my adverse belief that walling up does not shatter my self respect.
I R5 my adverse belief that walling up does not devastate me.
I R5 my adverse belief that walling up is my cocoon.
I R5 my adverse belief that walling up protects me from getting hurt.
I R5 my association of growth with walling up.
I R5 my association of growth with getting hurt myself.
I R5 my association of growth with being hard on myself.
I R5 my association of growth with
pseudo understanding.
I R5 my association of growth with not hurting others.
I R5 my misconceptions that walling up keeps me safe from grief.
I R5 my emotional unavailability.
I R5 my oaths,vows and promises when my walls were shaken.
I R5 my ancestral curses when others walls were shaken.
I R5 all the powerful words that affect me.
My thought process is my Souls ❤️.
A Redikall mindset is my Souls ❣️.
Understanding my thoughts clearly is my Souls ❤️.
Accepting that one and all are grey is my Souls ❣️.
Releasing myself from self imprisonment of all my walls is my Souls ❣️.
Releasing my pain of being shattered by shedding the stored tears is my Souls ❣️.
Expressing the pain of being devastated, creatively is my Souls ❣️.
Honouring all my shattered pieces is my Souls ❣️.
Letting go of all my trauma and choosing myself is my Souls ❣️
Integrating my mind, body and soul is my Souls ❣️.
My confidant is my Souls ❣️.
Creating the space for the right people, possibilities, experiences and opportunities is my Souls ❣️
Creating the space of harmony in all my universes is my Souls ❣️.
Growing easily with joy is my Souls ❣️.
Thriving in complete alignment with the purpose of my life with ease, grace, joy and fun is my Souls ❣️.
This catharsis is my Souls ❣️.
Affirmative Action.
I release all the stored pain and choose to grow with joy and live instead.
Redikall is a alternative healing modality which can be used to heal ourselves and others.
( R5 stands for Revive, Recognise, Realign, Reorient, an
