Being consistent is important.
But knowing that doesn't do any good.
So here is how I'd go about becoming consistent with your diet or exercise.
I'd love to know what you thought about it.
Hit me up at sometime on IG - @stevan.freeborn.
You can basically find me on all the socials:
Instagram:
www.instagram.com/stevan.freeborn/
Facebook:
www.facebook.com/stevanreece
Snapchat:
www.snapchat.com/add/stevan.freeborn
Twitter:
twitter.com/sfreeborn7
Website:
www.freeborntrainingsystems.com