Description

2020 was significant for many unexpected reasons – but isn't that what life is all about? In many ways, 2020 encompasses why we practice yoga: to try and find balance amongst the craziness that comes from living in this world. In this episode, Stef and Nicole take a personal and reflective look back at the past 12 months to uncover the good, the bad and the funny! From big life lessons to epiphanies about the meaning behind our favourite TV shows, we lay everything out on the virtual table. If you'd also like to reflect on the past year, here are the questions they cover: 

• What was your biggest challenge?
• What realizations or discoveries did you have about yourself?
• What did you learn, or how did you grow (wisdom, knowledge or skills)?
• What was your happiest moment? 
• What was your favourite TV show? …bonus points if you can figure out what it reveals about you!
• What surprised you about 2020?

We hope you love this episode as much as we loved recording it! Want more balance in your life? Subscribe to our podcast to automatically receive new episodes, share the love by giving us a 5-star review, and follow us on Instagram at https://www.instagram.com/lifeinbalance_project/.