In today's episode, Stef and Nicole explore what it means to be a beginner. Depending on the experience or your ego, being a beginner can feel anything from exciting to frustrating. Whether you're starting something new, or you're returning to something you haven't done in a while (and your skills feel a bit rusty), what do you make it mean about yourself when you have to begin again? What can our yoga and meditation practice teach us about embracing being a beginner?
From step-backs to setbacks, this episode is all about looking at the different ways in which we experience being a beginner and what we can learn along the way.
In this episode, we reference two previous podcast episodes:
Letting Go of Expectations: https://anchor.fm/lifeinbalance/episodes/Season-1-Finale-Letting-Go-of-Expectations-eho14r
Finding Five Minutes – why is it so hard to make time for yourself?: https://anchor.fm/lifeinbalance/episodes/Finding-Five-Minutes-Why-is-it-so-hard-to-make-time-for-yourself-evca9b
We hope you love this episode as much as we loved recording it! Want more balance in your life? Subscribe to our podcast to automatically receive new episodes, share the love by giving us a 5-star review, and follow us on Instagram at https://www.instagram.com/lifeinbalance_project/
