How well (and how often) do you let yourself do something simply for the enjoyment of it? Do you wait until you go on vacation, or do you schedule your fun around rewards for work and productivity? If you notice that you delay gratification or have a hard time justifying enjoyment for the sake of enjoyment, this episode is for you! What started as a conversation about looking forward to life's pleasures took an unexpected twist to examine our relationship to fun, the ways in which we inadvertently postpone joy, and how the power of presence can amplify enjoyable experiences.
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