Stef and Nicole are back after a 1.5 year hiatus from the podcast, and it FEELS GOOD! Tune in to hear them share about where they've been, who they've become, and what they've left behind. Nicole talks about the burnout that stopped her in her tracks, and Stef shares what it was like to go through a crash-course in adulthood – we reflect on shifting identities, the complicated relationship with our yoga practices, and what we're excited about for this new season of life (and the podcast). This episode contains explicit language. Listener discretion is advised!
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