Life is hard enough without unwanted thoughts that pull us
down in a negative thought pattern, but sometimes we can have those weird, stray, and unwanted thoughts that seem to come out of nowhere.
Today I share where they come from, how to avoid them, and
walk through a brief inner child experience to help identify and work with the unwanted guck that comes up, instead of getting exhausted and frustrated because the thoughts won’t go away. Enjoy!
Would you like to explore some of this work with a trained practitioner? Learn more about the inner child healing journey and how I can facilitate your journey to self by sending me an email: info@thefullfiguredlife.com.
