Episode 27: Will Ratelle
Cutoffs and Coffee Episode 27
CT & James DiBiasio, with Will Ratelle, Strength Coach at the University of North Dakota, Former NFL and CFL player, and creator of “The Hoss Project,” and “Launch 1.0”
Where to find them:
IG: @therealct @jpdibiasio_ @t3performance
@will.ratelle
YouTube: Will Ratelle
Podcast: The Barbell Nerds
www.w2performance.com
Coach Will Ratelle is a “Hoss.” A “hoss” is defined as “a horse, who can sprint fast, jump high, lift heavy, and 360 dunk.” As the creator of “The Hoss Project,” Coach Ratelle goes into detail about what, he believes, athletes need to be doing in the weight room, in order to maximize their outputs. Coach recognizes that there is a certain amount of fluff in the industry, and he understands by taking this fluff out, not only will athletes be able to get bigger and stronger, but they will enjoy the process a bit more. He’s one of the leaders of the “new school” approach to training, and he is able to articulate what he agrees with, and what he doesn’t. Agree or disagree, this is a great conversion for anyone to hear. We hope you enjoy the podcast, as much as we enjoyed recording it.
This episode is brought to you by Underdogg Fitness, the BEST Store and Go Foam Roller in the game! Underdoggfitness.com. @underdogg_fitness
The video version can be found on YouTube, and the audio version can be found on apple podcasts! Give us a review, leave a comment, subscribe. Links are in the description! #t3performance #performance #podcast #motivate #hardwork #inspire #cutoffs #coffee #teach #workout #fitness #breath #breathwork #exercise #ice #cold #heat #sauna #focus #sleep #bluelight #blocking #hoss #ratelle #bluwinx #livelifestimulated #nutrition #healthyhabits #healthyeating
