We all get caught up in the stories and narratives we create about our lives; suffering endlessly because of the dismal ideas that we deem to be TRUE. “They broke my heart. They stabbed me in the back. I’m worthless.” Are any of these true statements? No. They are all narratives. When we understand how to relate to our reality more effectively, it optimizes how we move in the world. We gain the power to define what “our truth” is; and it equips us with power beyond our wildest dreams. Check out this episode.