Links mentioned in the episode:
Kylie's 3 day Ditch the Diets, Lose the Weight e-course: https://www.kyliecimaglia.com/ditch-the-diets-lose-the-weight
Alie's quarantine calendar - https://mailchi.mp/c0450a92305d/quarantineschedule
Sakara http://fbuy.me/pgfAO
Yoga with Adrienne https://yogawithadriene.com/free-yoga-videos/
Tone it up https://www.toneitup.com/workouts/
Barre3 https://barre3.com/
Corepower yoga -https://www.corepoweryogaondemand.com
Sculpt society - https://thesculptsociety.com/
