Making self-care a priority is always important--but even more important now when our workspaces are also our home spaces. It can be hard to truly balance work and self-care but it's worth taking the time to create boundaries between the two.
In this episode, Alie and Kylie discuss ways to make time for self-care, how self-care looks different for everyone, and why making it a priority is so important.
Links
You can buy Kylie's smoothie recipe book HERE
Check out Rock Grace HERE (#notsponsored)
Alie's social
Kylie's social
