Series 7 , Episode 7
Chris Ross - Hold on to Hope
In this episode Chris and I have a heartfelt conversation about moving forward from tragedy and chaos in life to creating a reality that truly makes sense.
Head2heart founder Chris Ross is an emotional well-being coach, author, and speaker who helps women rediscover what truly matters through life’s messiest moments.
After her son’s tragic accident left him paraplegic, Chris found herself navigating heartbreak, resilience, andultimately—hope.
Her journey became the catalyst for her signature6-step BEcoming YOU mindset program, designed to help others move from overwhelm to clarity and confidence.
With a down-to-earth, uplifting approach, Chrisempowers women—especially in midlife—to rewrite the stories they’ve been told, realign with their values, and reclaim their sense of purpose.
Whether she's speaking on stage, leading workshops,workingn1:1 or guiding a meditation, her message is grounded, heartfelt, and deeply relatable.
Chris is a co-author in the book IMPACT, which waslaunched globally, and her own book Hold Onto Hope: Finding Clarity Amidst Life’s Challenges, a book that weaves personal storytelling with practical tools for emotional transformation.
You can connect with Chris here:https://www.facebook.com/share/15YV72BLCd/?mibextid=wwXIfr
https://www.instagram.com/head2hearts?igsh=ems0dG9rY3Eyb2J5&utm_source=qr
Hold on to Hope Book: https://www.head2hearts.com.au/hold-onto-hope-sales-page
Time Sensitive: For those who'd love to meet their wise woman self, Chris is running a workshop at Qi FlowStudios in Wynnum 10th May 2-3.30pm DM Chris for tickets through her FB page.
Enjoy this conversation <3
With love xo
Trish Rock
Soul Expansion Mentor
Dedicated to helping mature women shift from a place of no meaning to a renewed sense of purpose.
WEB: www.trishrock.com
BUY THE BOOK: www.trishrock.com/thepeaceprocess
SERVICES/OFFERS: www.linktr.ee/trishrock
FB: www.facebook.com/trishrock7
IG: www.instagram.com/trish_rock_7
EMAIL: trish@trishrock.com
