Welcome to Season 3 of The Urban Breakdown. This episode features Odofoley Oquaye, Mercer Prescott, and intermittent pop ins by F. Khristopher Blue.
Show recorded 1/11/2020 from 3 different locations; Cary, Raleigh, and Durham.
Today's show sponsored by Mindful Bodies & Gains Fit Self Care and Wellness Conference & Expo located today at The Armory in Durham, NC.
Today's episode is about Prince Harry and his royal hijinks, Sample Saturday conversations as we explore music in 2020 with appreciation for music of the not so distant past, the R. Kelley fiasco and his girlfriend's going el taco, and so much more.
#royalfamily #samplesaturday #mindfulbodies #morethantherapy #selfcare #Rkelley #OprahWinfrey
