On this episode of Living In Fullness with Women And Wellness, My phenomenal guest in conversation on all things wellness is the beautiful Modie Matlhola.
@firstlady_mo
Modie Matlhola is the Founder of @fit_first_ladies and a Digital Content Manager. Celebrating Women In Fitness and women supporting women through fitness is a conversation we need to constantly have within the sisterhood community. Modie takes us through her life journey and shares her heart through her brand @fit_first_ladies .
Our Wellness conversation has brought so much more meaning to fitness and and to being fully present in your fitness journey, and being more kind to ourselves first before being kind to our bodies.
We truly have a gem in the fitness Space with the lovely Modie.
Tune into our wellness conversation with Modie and I, and I hope the message shared in our conversation will motivate you, inspire you and uplift you as it did for me.
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We do hope you will enjoy today's conversation, and also why not leave a review or comment and Tag us on Instagram @living_in_fullness and @firstlady_mo @fit_first_Ladies.
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