Lori & Jeanie are stand up paddle board students from the summer. We cover all the topics of paddle boarding, living in Sylvan Lake, Downtown Rochester and planning a range of future activities on a SUP. Plus discussions on what lies ahead after an awesome summer on the lake.
Indoor SUP Workshop at Skeins on Main Yarn, Nov 14th & Dec 19th!
Follow the Host Misty
Luna Moon: https://lunamoonsupyoga.com