This episode of Wave On was recorded straight from the Mystery Van, powered by the sun! Misty dives into the key differences between stand-up paddleboarding and kayaking — from body movement and gear to mindset and connection with the water. Whether you stand, sit, or switch it up, this episode will help you find what kind of paddler you are.
Sign up for our newsletter!
Luna Moon : https://www.lunamoonsupyoga.com
Subscribe to our channel!
