Talking to your kids about mental health can be... awkward. These conversations might be challenging for you to initiate, but they are some of the most important conversations we can have with kids. More than one in five children under 15 has had a mental health disorder that impairs their ability to function. In this episode we talk to Jenn Lindsay, LPCC, about how adults can recognize red flags, introduce coping skills to help address a child’s needs, and about the importance of reducing the stigma around professional help.
