Kathryn Avery Myers is a dancer, fitness trainer, and model based in New York City. As a former captain of the Brooklynettes Dance Team, she believes in the power of fitness to make you feel, operate, and love better. She is an Instructor with Obe Fitness which means you can take class with her from anywhere in the world. Kathryn shares her journey about overcoming self-doubt, establishing a powerful mindset - especially when it comes to auditions, and staying true to your values even when you’re juggling life as a dancer.
Check out her classes at Obe Fitness and use code "KATHRYN100" for a free month :)
To learn more about dance education and career planning, visit www.emceemovement.com.
