Ep 3: Motivational Monday - speaking it until it becomes a reality. You can and have the ability to take control of your health by speaking it into existence. When I was over 350 pounds, I would say, "I'm going to lose at least 100 pounds..." Guess what? After 362 days, I did and have now kept it off after 4+ years. So, guess what? You can do the same!!!
My story was recently featured in Women's Health Magazine and I plan to continue inspiring the world about healing establishing a healthier lifestyle - mind, body, spirit. Visit TanishaShanee.com for more information
