We cannot stress enough how important it is for you to maintain healthy relationships, and that doesn't mean you get to neglect the most important relationship you have, with yourself! Today's episode is our take on how to identify relationships that are healthy and toxic. We express the importance of effective communication and boundaries in any relationship whether romantic or platonic. You shouldn't always be over/psyched when it comes to giving and receiving the love you deserve. Although we realize that all relationships aren't easy, you should always be safe. Remember, the more you love yourself the less likely you are going to tolerate the negative energy that comes your way! We want to hear your thoughts and journey's. Are you an Over/Psyched Warrior like Rachel? Share your experiences with us! We want to shout out and support the warrior in you!