The blessing and the curse of Anxiety! This week we discuss the mountains of anxiety we carry in life. Most of the time we don't even realize that we should just climb them because we aren't getting anywhere. We want you to direct your focus to things you can control without fear, worry or an abundance of exhaustion. After hearing ours, please share your mountains with us by sending a voice message on Anchor or emailing us at overpsyched@gmail.com! Next week will take the most common obstacle in life based on your responses. We will give guidance on how to embrace the suck, push through the storm and climb that mountain!
