I am joined by Liz Newcomer (the host of the Resiliency in Running podcast) who speaks all about her journey and recovery from an eating disorder, and gives her advice to those who are suffering. Find Liz's instagram @resiliencyinrunning here https://www.instagram.com/resiliencyinrunning/
To read about my journey and recovery from an eating disorder, Diaries of An Anorexic: A Recovery Journey, click here https://amzn.to/2FwshNu
Connect with me on instagram @athinacrilley or @findingmyfitpodcast
https://www.instagram.com/athinacrilley/
https://www.instagram.com/findingmyfitpodcast/
For health and fitness, or eating disorder recovery coaching, please see my website https://finding-my-fit.com for more details.
Check out my Etsy shop FindingMyFitStore here, where you can buy my planners, and self-love or gratitude journals https://www.etsy.com/uk/shop/FindingMyFitStore
