I don't know about you, but I am feeling exhausted. The end of the year tends to sweep me off my feet quite literally. All I want to do is lay on the couch and binge watch Hallmark shows. We've officially entered 2022, but I'm personally still relaxing and shaking off 2021. Today's episode is a gentle meditation for rest, restoration, and relaxation.
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If you've enjoyed today's episode please follow and share it with others. Your support is greatly appreciated.
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Have a meditation request or would like to schedule an appointment? You are welcome to email me: samantha@scaredgarden.cc
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