In this episode, we discuss challenging yourself by taking a look at your habits and how they impact your personal development. Resources from this episode: 1- Study on amount of time for habit change: https://jamesclear.com/new-habit 2- Book: “The Power of Habit” by Charles Duhigg 3- Book: “The 10x Rule” by Grant Cardone If you liked this episode, or have comments, questions or suggestions for future topics, please use this link: https://forms.gle/ib8gtSLUQUVot11Y9
