In this episode, we talk to Dr. Kamilla Holst whos been a pregnancy & postpartum chiropractor for the last 14 years all about the care women need in the 4th trimester after having had a baby.
Whether you had a c-section or natural delivery, you won't want to miss this podcast where she gives her own expert and personal advice on recovery care for women.
Connect with Dr. Kamilla Here
Instagram: @drkamillaholst
YouTube:www.youtube.com/kamillaholst
Website: https://www.kamillaholst.com/
Resources & C- Section Recovery Course For Moms: https://www.kamillaholst.com/resources-c-sections-postpartum
Podcast brought to you by Bethany Gettis, owner of Nutritious & Delicious
www.ndelish.com
