U Fit Studio Lifestyle podcast with U Fit Head Coach Helen Gribble S7 Episode 21: Activity versus training
From this Live you will learn:
Are you finding that your struggling to train and gaining weight?
**If your sick of feeling overweight and frustrated that gym are closed this episode is for you**
Start to learn how to change your perception of WHAT you can do right now and HOW to start losing weight before gyms open.
**Losing weight doesn’t have to be hard and doesn’t have to relay on training…find out how**
=================================
Join us INSIDE of 'REVAMP28' today and discover how to ultimately become the best version of yourself:
=================================
U Fit Studio is something special, however don't just take our word check it our yourself: https://bit.ly/3g5vVLc
=================================
Ready for your FREE recipe guide - healthy nutritious food at your fingertips: https://bit.ly/35yNUW5
