U Fit Studio Lifestyle podcast with U Fit Head Coach Helen Gribble S6 Episode 2: Are you Still Walking
From this Live you will learn:
What has changed since your routine has changed and WHAT have you kept.
**The REALITY of how we have already lost some of the behaviours that we created this year**
LEARN the benefits that you may be missing out on and WHY you had them in place.
**WHY walking is the secret success of weight loss**
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Join us INSIDE of 'REVAMP28' today and discover how to ultimately become the best version of yourself:
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U Fit Studio is something special, however don't just take our word check it our yourself: https://bit.ly/3g5vVLc
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Ready for your FREE recipe guide - healthy nutritious food at your fingertips: https://bit.ly/35yNUW5
