U Fit Studio Lifestyle podcast with U Fit Head Coach Helen Gribble S6 Episode 17: Celebrating with No Guilt
From this Live you will learn:
WHY do we feel guilty for celebrating and WHY do we celebrate in the ways that we do.
**HOW to make forward planning and deploy a strategy that keeps you guilt free**
WHAT to do to make your celebrations all about the moment and not short term guilt.
**A different way of looking at your food to get the best of both worlds**
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Join us INSIDE of 'REVAMP28' today and discover how to ultimately become the best version of yourself:
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U Fit Studio is something special, however don't just take our word check it our yourself: https://bit.ly/3g5vVLc
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Ready for your FREE recipe guide - healthy nutritious food at your fingertips: https://bit.ly/35yNUW5
