U Fit Studio Lifestyle podcast with U Fit Head Coach Helen Gribble S5 Episode 18: Challenge Mentality
From this Live you will learn:
HOW do you react to a challenge and WHAT does it give you.
**The REALITY behind the challenge approach and WHAT the outcomes can be.
HOW can you make the challenge approach work for you over a longer period of time and what to avoid.
**WHAT is the SECRET behind the 90 day challenge approach**
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Join us INSIDE of 'REVAMP28' today and discover how to ultimately become the best version of yourself:
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U Fit Studio is something special, however don't just take our word check it our yourself: https://bit.ly/3g5vVLc
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