U Fit Studio Lifestyle podcast with U Fit Head Coach Helen Gribble S2 Episode 30: Digestion and Emotion
From this Live you will learn:
👉 HOW do your emotions dictate how your gut ‘feels’ and HOW to help sooth its emotions.
**LEARN why you haven’t been able to control digestion and how to get it back on track**
👉 The SECRETS behind why weight loss has been challenging with an unhappy gut and how to get your goals within your grasp.
**HOW to learn how to be aware of every emotion that your gut goes through**
And more...
