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U Fit Studio Lifestyle podcast with U Fit Head Coach Helen Gribble S4 Episode 24: Eating Your Emotions

From this Live you will learn:

๐Ÿ‘‰ HOW do you eat your emotions and how to recognise when youโ€™re doing it.

**WHAT to do to change your view**

๐Ÿ‘‰ Where to start looking for solution to change your state

**The EASIEST way to make HUGE changes**

And more...