Listen

Description

U Fit Studio Lifestyle podcast with U Fit Head Coach Helen Gribble S5 Episode 28: Expectations and quick weight loss

From this Live you will learn:

👉 WHY you NEED to change your focus away from weight loss, and WHERE to place your goals.

**The REAL reason WHY what you have been doing has not worked so far**

👉 HOW to start making MASSIVE changes to your perception of what you are seeing on the scales.

**LEARN why you have been placing your focus in the wrong direction**

=================================

Join us INSIDE of 'REVAMP28' today and discover how to ultimately become the best version of yourself:

https://bit.ly/3dezzQO

=================================

U Fit Studio is something special, however don't just take our word check it our yourself: https://bit.ly/3g5vVLc

=================================

Ready for your FREE recipe guide - healthy nutritious food at your fingertips: https://bit.ly/35yNUW5