U Fit Studio Lifestyle podcast with U Fit Head Coach Helen Gribble S6 Episode 10: Holidays Are Coming
From this Live you will learn:
HOW to prepare for the holiday season and get the most out of this time of year.
**WHAT to expect and WHERE to look at to ensure that weight stays the same**
LEARN what the TRUTH is about Christmas and the New Year and the reality behind behaviours.
**The EASY Wray to approach the Holiday Season and HOW to balance your weight loss goals**
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Join us INSIDE of 'REVAMP28' today and discover how to ultimately become the best version of yourself:
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U Fit Studio is something special, however don't just take our word check it our yourself: https://bit.ly/3g5vVLc
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Ready for your FREE recipe guide - healthy nutritious food at your fingertips: https://bit.ly/35yNUW5
