U Fit Studio Lifestyle podcast with U Fit Head Coach Helen Gribble S6 Episode 1: How to Be Compassionate
From this Live you will learn:
LEARN the difference between being compassionate and avoidance.
**WHAT do you NEED to do to start learning to love yourself**
HOW do you practice self compassion yourself, and WHAT to do to start.
**An HONEST insight into HOW you approach compassion and HOW to change**
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Join us INSIDE of 'REVAMP28' today and discover how to ultimately become the best version of yourself:
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U Fit Studio is something special, however don't just take our word check it our yourself: https://bit.ly/3g5vVLc
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