U Fit Studio Lifestyle podcast with U Fit Head Coach Helen Gribble S2 Episode 28: How to Start Taking Ownership
From this Live you will learn:
👉 HOW to own your behaviours in any circumstances and start owning our changes.
**The reality behind WHY we do not take ownership of our actions now**
👉 WHAT taking ownership gives you that will have always been missing.
**The freedom behind owning your own behaviours**
And more....
