U Fit Studio Lifestyle Podcast with Sam Hanney Interviewing U Fit We've Got Your Back Boss Lady Bhavisha Jaldevi - S5 E15
You will learn:
How Bhav started as a member and lost over 50lbs.
** How overcoming an injury was hard, and the things she learned from it.
How losing weight increases your confidence, and that you need to be ready for other areas of your life to change also.
** What SETS U Fit apart from the REST!
How after 18 months, I asked her to work for me and WHY.
** Her favourite body part that she loves to train.
How food, is the most challenging aspect of change, and what she did about it.
** HOW Bhav, has HANDLED lockdown and
WHAT YOU CAN DO TO.
And much much more
Enjoy
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