U Fit Studio Lifestyle Podcast with Sam Hanney Interviewing U Fit Member Ruby Mahal Dhaliwal - S3 Episode 8
You will learn:
👉 What’s was the lowest she's been and how did she recover from it
**The pressures of looking after 120+ team during lockdown and what happen to her health because of this**
👉 How she realised she can have both world be an entrepreneur women yet a fantastic wife and mother and BE successful at them.
**How she nearly quit her health JOURNEY, when it GOT HARD then REALISED she NEEDED to LOOK in the MIRROR and it wasn't anyone else FAULT EXCEPT her OWN**
^^^^ massive pill to swallow yet so enlightening!
👉 How her own perception played GAMES with her, MAKING her feel like she wasn't good enough during lock down
^^^ we have all be there comparing ourselves.
**Reaching your goal is easy, yet feeling GOOD ENOUGH, is the hardest thing to accept and maintain that balance.
^^^^^^^^ WOW THIS WAS POWERFUL
And much much more
Enjoy
