U Fit Studio Lifestyle Podcast with Sam Hanney Interviewing U Fit Member Vimal Thakrar - S3 Episode 15
You will learn:
👉 What does 10 YEARS of CONSISTENCY PRODUCE and what HAS it GIVEN HIM!
**THINGS to consider when you're a vegetarian and the nutrition side of it.
👉 How he realised, he HAD to keep him promise to HIS MUM and become the best VERSION of HIMSELF. ^^^^ What having a HIGHER STANDARD equals!
**How he nearly quit his health JOURNEY, when he didn't LOSE weight for 2 YEARS.
^^^^ WOW perseverance!
👉 How to LOOK at losing WEIGHT, as a LIFESTYLE change rather than a finite game (SHORT TERM)
^^^ we have all be there.
**How using your BODY AS A VEHICLE can HELP you develop YOUR MIND.
^^^^^^^^ WOW THIS WAS POWERFUL
And much much more
Enjoy
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