U Fit Studio Lifestyle podcast with U Fit Head Coach Helen Gribble S2 Episode 32: MUST not SHOULD
From this Live you will learn:
👉 HOW what you tell yourself is holding you back for making change and why you MUST change.
**The three things that are happening that are holding you back from losing weight**
👉 Where to START making changes to the existing challenges that you have.
**An HONEST look at WHY the words that you use are stopping you be the person that you want**
